CrossFit · HYROX · Powerlifting
IRONWOD: the branded specialist line for functional floors
IRONWOD builds competition-grade functional equipment - kettlebells, dumbbells, wall balls, sandbags and sleds engineered for race formats and box programming, not just general use. Level Up Gym Design is an authorized IRONWOD distributor for Malaysia.
Where our Free Weights range covers the unbranded value tier, IRONWOD is the specialist tier: uniform competition profiles, race weights and the durability to survive open-gym volume. Pair it with our exclusive DHZ strength machines and XEBEX ergs, and we fit out the whole floor from one quote.
Barbells & Bars
IRONWOD Powerlifting Bar "1994 Black Label"
The 1994 Black Label is the bar IRONWOD built its powerlifting name on: a stiff 29 mm shaft at 215k PSI, aggressive 0.5 mm knurl that stays put on a heavy squat walkout, and bronze bushings for the slow, predictable sleeve spin the power lifts want. Full competition dimensions, in silver or the two-tone black-and-silver finish.
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IRONWOD Stainless Powerlifting Bar
Stainless is the endgame finish for a powerlifting bar: nothing between skin and knurl, and nothing for a humid Malaysian gym to rust. The specs mirror the 1994 Black Label - 29 mm, 215k PSI, bronze bushings - with the raw stainless shaft that keeps its bite for a decade of chalked-up training.
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IRONWOD Powerlifting Short Bar
Everything the 1994 bar is, cut down to 1.8 m. The grip section stays full width - only the sleeves are shorter - so it racks in tight home cages and PT studios without giving up the 1,500 lb rating. At 14 kg it is lighter than a standard bar; coaches should note the difference when loading percentages.
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IRONWOD Texas Deadlift Bar
A deadlift specialty bar in the Texas pattern: 100 mm longer than a stock bar, with the tensile strength tuned down just enough to whip. Pull the slack out, bend the bar, and the plates leave the floor after your hips do. For pull days and meet-prep blocks it earns its place next to the stiff squat bar.
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IRONWOD Ceramic Colour Weightlifting Bar
IRONWOD's statement Olympic bar: a ceramic-coated shaft in a palette of colours, riding on eight needle bearings for the turnover speed snatches and cleans demand. Proper competition geometry in both the men's 20 kg and women's 15 kg builds. Pick the colour on your quote - it is the fastest way to make a lifting platform look intentional.
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IRONWOD YURI Weightlifting Bar
The YURI series is IRONWOD's top weightlifting bar, and the men's version carries the strongest rating in their range: 2,000 lb on a 215k PSI shaft. Competition dimensions, a six-segment knurl that puts grip exactly where the hook grip lands, and a choice of silver or black. Where the ceramic bar is the statement, the YURI is the workhorse flagship.
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IRONWOD Buffalo Bar
The buffalo bar's gentle camber sits the load lower and lets the hands rest below shoulder height, which is why lifters with beat-up shoulders squat pain-free under one. IRONWOD builds it long at 2.44 m, rates it to 1,500 lb, and chromes it against rust. One bar that keeps heavy squat volume on the program.
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IRONWOD Hex Trap Bar
The trap bar puts the load in line with your body, which is why hex deadlifts and jumps build power with less lower-back cost. IRONWOD makes it two ways: the open half-frame you walk straight into - no straddling, and it doubles as a farmers-carry implement - and the classic closed hex. Both run 32 mm neutral grips and a 1,500 lb rating.
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IRONWOD SSB Safety Squat Bar
The safety squat bar keeps torn-up shoulders and cranky elbows in the squat rack: hands hold forward handles, the padded yoke carries the load, and the camber shifts it to sit like a high-bar squat. IRONWOD welds theirs in one piece with a dense foam yoke that keeps its shape, rated to the same 1,500 lb as the straight bars.
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IRONWOD EZ Curl Bar (1.2 m)
A commercial-duty EZ bar: the angled grips take the wrist strain out of curls, skullcrushers and upright rows, and the 800 lb rating means the free-weight area's heaviest arm day will not faze it. Chrome-plated, bearing sleeves, 1.2 m - the small bar every dumbbell zone ends up needing.
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IRONWOD EZ Curl Bar Pro (1.4 m)
The Pro stretches the EZ bar to 1.4 m and fits real sleeves: 26.5 cm of loadable length on four bronze bushings, so it takes the same bumper plates as your straight bars and keeps spinning under them. For gyms where the curl bar gets loaded like a lift, not an afterthought.
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IRONWOD Straight Bar (1.2 m)
A short straight bar built to the same spec as the EZ: 45# steel, bearing sleeves and an 800 lb rating in a 1.2 m frame that lives happily in a corner or on a wall rack. Curls, upright rows, skullcrushers and one-arm work - the small-bar menu, on a bar that loads like a big one.
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IRONWOD Aluminium Training Bar
A real barbell at half the weight: full 28 mm grip diameter and Olympic sleeves, cast in aluminium so new lifters, youth athletes and rehab clients can groove the lifts with an honest bar in their hands. At 7.5 kg it loads from empty to 45 kg - exactly the range the learning phase lives in.
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IRONWOD Beginner Bar
Between the aluminium teaching bar and a full 20 kg Olympic bar sits this: a 10 kg alloy-steel bar with a slim 25 mm shaft, rated to 800 lb - far beyond anything a developing lifter will put on it. For home racks, school gyms and the progression rack in a commercial free-weight zone.
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IRONWOD Wood Technique Stick
Every lifting class starts here: a bar-diameter beech stick for grooving the snatch, clean and overhead pattern with zero load. It is also the shoulder-dislocate and thoracic-mobility tool members reach for between sessions. Buy a bundle - they live in a bucket by the platforms and they get used.
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IRONWOD Barbell Crash Cushions (Pair)
Crash cushions turn a max-effort miss into a soft thud instead of a floor repair: drop the bar from overhead and the foam eats the impact, the noise and the bounce. Air vents let the pads compress and recover fast, and the handles make them easy to sling around the platform between lifters. The Mini suits home platforms and tight bays.
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IRONWOD Bar Neck Pad
A dense foam collar for the bar on high-rep squat, lunge and hip-thrust work - the difference between members finishing the set and members rearranging the bar on their neck every five reps. Firm enough not to squash flat, covered in a fabric that shrugs off class-after-class use.
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IRONWOD Magnetic Alloy Collars (Pair)
The clever part is the magnet: strip the bar and the collars snap onto the rack upright instead of vanishing under a bench. The alloy body and cam lever give the positive lock aluminium collars are known for, on any 50 mm sleeve. Small upgrade, and the floor stays tidy.
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IRONWOD Mini Nylon Collars (Pair)
The everyday collar for a class floor: nylon, rubber-lined, one squeeze on and one squeeze off. Five colours let you colour-match bars or stations so collars stop migrating across the gym. Cheap enough to buy in bulk, grippy enough that plates stay put through drop sets.
View details →Weight Plates
IRONWOD Black Bumper Plates
The plate that takes the daily beating: plain black, dense virgin rubber, and a factory drop test that runs to twenty thousand cycles. Low rebound keeps failed cleans from chasing anyone across the platform, and the stainless insert survives years of bar changes. Buy the run in pairs and forget about them - that is the point.
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IRONWOD Hand-Grip Bumper Plates
IRONWOD's signature plate: a full-rubber bumper with moulded hand grips, so the same plate that loads the bar also does farmer holds, plate raises and ground-to-overhead finishers. Dead bounce, virgin rubber, and a drop-test regime measured in the tens of thousands. Black for a stealth floor, colour-coded when you want weights readable across the room.
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IRONWOD Crumb Rubber Bumper Plates
Crumb bumpers trade a little thickness for a lot of silence: the pressed rubber strands soak up drop impact and the clang that comes with it. If your gym sits above a tenant, next to an office, or inside a condominium clubhouse, this is the plate that keeps the complaints away without giving up barbell drops.
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IRONWOD Competition Bumper Plates
Competition bumpers are a different discipline from training plates: fifteen-gram accuracy, a thin profile that fits real meet totals on the bar, and a chromed centre flange that takes the loading-pin abuse. IRONWOD casts them in natural rubber with the full IWF colour code. As with all comp plates, do not drop the 5 kg on its own.
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IRONWOD Calibrated Powerlifting Plates
Steel calibrated plates are what a powerlifting bar is for: thin enough that 300 kg-plus actually fits between the collars, accurate enough that the number on the bar is the number on the platform. IRONWOD forges the change plates and chromes them, casts the big colour-coded discs, and holds the whole run to gram-level tolerances.
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IRONWOD Macaron Bumper Plates
The macaron line exists because plenty of floors are designed, not just equipped: pastel bumpers that make a studio or ladies' zone feel considered while keeping full training spec underneath - the same virgin rubber, drop testing and stainless inserts as the black plates. Two working weights, four colours, endless Instagram posts.
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IRONWOD PE Technique Plates
Technique plates solve the beginner's paradox: a new lifter needs the bar at full height to learn pulls from the floor, but cannot lift full-size weights. These give an empty-bar-strength lifter proper 450 mm geometry at 2.5 or 5 kg, in a plastic tough enough to be dropped by the people most likely to drop it.
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IRONWOD Fractional Change Plates
Past the beginner phase, progress arrives a kilo at a time - and a gym whose smallest plate is 2.5 kg forces five-kilo jumps that stall people. Fractionals fix that for the price of a protein tub: silicone-coated change plates from half a kilo up, colour-coded so the loader can see the maths on the sleeve.
View details →Racks, Rigs & Platforms
IRONWOD Power Rack TB008
The TB008 is a complete squat cage out of the crate: hooks, safeties, six storage horns and a bar hanger all included, on the same 75 mm uprights the rest of IRONWOD's attachment ecosystem bolts to. Add the wall-ball target, landmine or dip arms later without changing racks. Five colours keep a multi-rack floor readable.
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IRONWOD Half Rack PR-8000
A half rack with full-rack storage: eight horns swallow a whole bumper set, and the stainless front uprights take rack pulls and bar scrapes without shedding paint. Roller J-hooks and safety arms come standard. The open front suits coached lifting better than a cage - nothing between the athlete and the coach's eye line.
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IRONWOD Half Rack TB069
The TB069 runs the thickest uprights in IRONWOD's rack range - 80 mm square at 3 mm wall - and arrives with the good accessories already in the box: sandwich hooks, PRO safeties, a landmine and eight storage horns. Seven colours mean a developer or franchise can match the rack line to the brand palette without a custom order.
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IRONWOD E-Series Competition Rack
A powerlifting meet rack: squat stands and bench uprights in one frame that two loaders can adjust between attempts in seconds. Every pin is knurled aluminium, the pads are rated to 900 kg, and between competitions it simply serves as the strongest squat station on the floor. For clubs running comps - or training like they do.
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IRONWOD Functional Trainer Squat Rack
IRONWOD's flagship station: a full squat rack with a dual-stack functional trainer built into the same frame. One static barbell station, two dynamic cable columns - lat pulldowns, rows, flyes, pressdowns - with trolleys that reposition in seconds. For studios that need a whole cable ecosystem plus a rack in one machine's worth of floor.
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IRONWOD Lat Pulldown Rack
The functional floor's answer to a selectorized lat machine: a freestanding tower with a real 95 kg stack, ready for pulldowns, seated rows and pressdowns the moment it lands. No plates to strip, no wall to bolt to. Pair it with IRONWOD's cable-attachment range and one tower covers the whole cable menu.
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IRONWOD Hip Thrust Machine (Light Commercial)
Hip thrusts are the most-requested movement on the modern gym floor and the most awkward to set up with a bar and bench. A dedicated station fixes that: sit in, load, thrust. IRONWOD's light-commercial unit keeps the footprint under 1.7 m and the back pad adjusts to suit different torso lengths.
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IRONWOD Single-Leg Squat Stand PRO
A dedicated stand for rear-foot-elevated squats that goes wherever the programming does - no rack pin, no bench edge. The roller sets to five heights, the triangular base plants itself under load, and the whole thing occupies a third of a square metre. The free-floor sibling of IRONWOD's rack-mounted single-leg attachment.
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IRONWOD Wood Lifting Platform (Stackable)
Stackable wooden risers for block work: set the bar at knee, mid-thigh or any pulling height and train the exact slice of the lift that needs it. The three-ply tops take repeated drops, and the heights combine so one set covers block pulls, elevated deficit work and jerk recoveries. Sold as a set - tell us the platform count on your quote.
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IRONWOD Deadlift Platform
A deadlift platform protects three things: the bar, the slab and the neighbours' patience. The wide version is a full Olympic-footprint platform with EPDM drop zones either side of a bamboo centre. The narrow version stacks ten centimetres of buffering under a single lifting lane - the quiet option for upper floors. Both are made to order, and the narrow takes a printed logo.
View details →Benches
IRONWOD Heavy Adjustable Bench (Decline-Capable)
IRONWOD's heavy adjustable bench does the whole job: incline pressing, flat work and a proper decline setting, on plated ladders that adjust without fighting you. The frame is rated past 900 kg, so a big presser plus loaded dumbbells is nowhere near its limit, and it stands on end when the floor needs clearing. Five pad colours to match the room.
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IRONWOD Seal Row Bench
The seal row is the strictest back exercise there is - lying prone, nothing moves but the weight - and it needs a dedicated bench tall enough to hang a loaded bar under. IRONWOD builds theirs from 75 mm tube with aluminium pins where cheaper benches use plastic, a height range that suits every arm length, and wheels to move it off the floor after back day.
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IRONWOD Seal Row Pad (Rack-Mounted)
The space-saving route to seal rows: a pad that pins into the rack you already own. Seven angle positions mean it also serves chest-supported dumbbell work - flyes, rows, rear-delt raises - and the mount takes both IRONWOD hole sizes without adapters. When the session ends it comes off the rack and hangs on the wall.
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IRONWOD 4.0 GHD (Elite)
A GHD earns its floor space: glute-ham raises, back extensions and GHD sit-ups train the posterior chain in ways no machine replicates. The 4.0 Elite is IRONWOD's most refined build - dense split pad, PU foot hooks that hold ankles without crushing them, and enough adjustment range that the whole roster fits the same unit.
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IRONWOD Hip Thrust & Back Extension Combo
Two posterior-chain staples out of one low frame: brace in for 45-degree back extensions, or swing round and use the pad as a hip-thrust platform with the bar across your hips. Built for spaces that cannot give a full GHD and a thrust station their own footprints - it wheels into a corner when the session is done.
View details →Rack Attachments
IRONWOD Sandwich J-Hooks (Pair)
J-hooks take more daily abuse than any other rack part - every re-rack is a small collision. The sandwich design pads every face the bar or upright touches, so a decade of re-racks costs neither the bar's knurl nor the rack's paint. The reinforced pair suits heavy commercial use; the HDPE standard covers home and studio racks.
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IRONWOD Safety Arms (Pair)
Safety arms are the difference between training to real limits and leaving reps in the tank because nobody is spotting. IRONWOD's take a 550 kg dump without complaint, and the nylon top strips mean the bar lands on polymer, not steel-on-steel. Spec the bore to match your rack's hardware.
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IRONWOD Landmine PRO (Rack-Mounted)
The landmine turns one end of a barbell into a whole training station - presses, rotations, rows, split-stance work - and the PRO mounts it straight on the rack so it lives at the point of use. The universal swivel follows arcing movements smoothly instead of binding. Two bores to match your rack hardware, two colours to match the floor.
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IRONWOD Landmine (Floor Unit)
The floor-standing landmine: drop a plate over the base post, slide the bar in the sleeve, train. Because it is not pinned to a rack it can live wherever the programming wants it - turf lane, platform corner, group-class zone. Solid steel throughout, and it pairs with the rack-mounted PRO version for multi-station setups.
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IRONWOD Single-Leg Squat Attachment
Rear-foot-elevated squats build single-leg strength like nothing else, but a bench edge digs into the shin and never sits at the right height. This roller pins into the rack at whatever height the athlete's build wants, spins as the foot settles, and turns the movement from an awkward balance into a loadable strength lift.
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IRONWOD Iron Man Wall Ball Target
Wall balls need a target, and a painted mark on the wall stops counting the day the paint scuffs. IRONWOD's Iron Man target bolts to any of their 75 mm uprights and puts a proper steel face at regulation height - throws either hit it or they don't. Pairs with the IRONWOD wall balls and soft medicine balls.
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IRONWOD Fascia Roller Attachment
Foam rolling on the floor is the first thing members skip. Mount the rollers on the rack instead and soft-tissue work happens standing, between sets, with body weight doing the pressing. The roller array pins to any IRONWOD upright at the height the muscle group needs. Small attachment, disproportionate use.
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IRONWOD Hip Thrust Support Pad
The bench you hip-thrust against was never designed for it: too tall, too slippery, and it walks backwards mid-set. This dense foam wedge is cut to thrust height, heavy enough to stay planted, and firm enough that the edge does not collapse under a loaded barbell. Set it against a wall or plate stack and the station is ready.
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IRONWOD Hip Thrust Protect Pad
Heavy hip thrusts stall at whatever weight the bar starts hurting - which is far below what the glutes can lift. Seventy millimetres of dense foam moves that limit back where it belongs. Wider and thicker than a squat sponge, shaped to sit still across the hips while the bar rolls into position.
View details →Cable Attachments
IRONWOD Wide Lat Pulldown Bar (125 cm)
The classic wide pulldown bar: angled ends put the wrists in line for wide-grip lat work, and the solid-steel build keeps it dead rigid at full stack. If the tower only carries one bar, it is this one.
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IRONWOD Long Straight Cable Bar (90 cm)
The longer straight bar puts hands at row and wide-curl width on the cable stack. Same solid-steel, hard-chrome build as the rest of the IRONWOD handle set - no hollow tube handles that bend the first time someone leg-presses a row.
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IRONWOD V-Handle (Close Grip)
The close-grip V that every seated row starts with. IRONWOD's is solid bar stock, not welded tube, so it stays rigid when the whole stack is moving. Simple, indestructible, permanently in use.
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IRONWOD Multi-Function V-Handle (Swivel)
The upgraded V: a swivel between the clip and the grips lets the handle rotate through the row's natural arc, keeping wrists neutral from stretch to squeeze. The wider grip spacing fits bigger hands that cramp inside a standard V.
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IRONWOD D-Type Pull Bar (84 cm)
A long D-type pull bar for rows and straight-arm pulldowns where the grip needs to travel with the arc. Solid steel like the rest of the set, with a swivel that keeps the cable tracking instead of twisting.
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IRONWOD Short Straight Cable Bar (51 cm)
The compact straight bar for single-stack work: curls, pressdowns, upright rows. Solid steel with a full hard-chrome coat, knurled where hands land, and capped so plates of hands cannot slide off the ends. Fits any standard cable clip.
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IRONWOD Tricep Pressdown Bar (36 cm)
The standard angled pressdown bar - the V-profile drops the wrists into their strongest pressing line. Light enough that the stack, not the handle, is the load. Every cable station needs one; busy floors need two.
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IRONWOD W-Bar Cable Handle (76 cm)
The cable version of the EZ bar: the W-bends angle the hands just enough to take wrist strain out of curls and pressdowns. Members with cranky elbows will pick it over the straight bar every time.
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IRONWOD Double-L Pressdown Bar (38 cm)
The double-L puts the hands in a dropped neutral grip, which keeps elbows tucked and shoulders out of the movement - a stricter pressdown than any straight bar gives. Small, specific and constantly in use.
View details →Dumbbells
IRONWOD Hex Dumbbell
The straightforward commercial hex dumbbell: rubber-coated heads that will not roll away or chew up your flooring, on a chrome knurled handle that grows with the weight. A full 2.5-50 kg run in 2.5 kg steps covers everything from rehab work to heavy rows. Specify the run you need and we quote it per piece.
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IRONWOD Round-Head CPU Dumbbell
IRONWOD's premium dumbbell. Cast polyurethane is the step up from rubber: harder-wearing, cleaner-looking and low-odour, which is why round-head CPU dumbbells are the default in high-end PT studios. One-piece steel cores keep the weights accurate, and the hard-chrome handle stays bright through years of daily use.
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IRONWOD Full-Rubber Hex Dumbbell
A hex dumbbell wrapped in natural rubber from head to handle. The rubber grip is warmer and quieter than chrome, kinder on floors when a set gets dropped, and IRONWOD casts it over a solid steel core with no recycled filler, so there is no chemical smell in an enclosed studio. Same 2.5-50 kg run as the standard hex.
View details →Kettlebells
IRONWOD Competition Kettlebell
A true competition kettlebell: every weight lives in the same 210 x 280 mm body with the same 33 mm handle, so a lifter's groove is identical from 8 kg to 36 kg - only the colour changes. The two lightest bells are cast in aluminium to hold the standard size, and the rest are one-piece cast steel with a flat, stable base.
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IRONWOD Cast-Iron Kettlebell
The classic gym kettlebell, cast in one piece so there is no handle weld to fail under a snatch. The body grows with the load - denser than cement-filled bells, so even the 56 kg stays compact - and the matte powder coat takes chalk well. Colour bands on the handle let members grab the right weight without reading a number.
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IRONWOD Run Kettlebell (Flat Base)
Built for the farmers carry station: a flat-based, compact kettlebell in exactly the four weights the race formats use. The wide base means clean pick-ups and dead-stable put-downs at the transition line, and the one-piece casting keeps the pair matched to weight. Buy them in pairs for carries; they double as everyday bells the rest of the week.
View details →Medicine, Slam & Wall Balls
IRONWOD PVC Wall Ball
A wall ball made for volume: 1680D PVC skin, double-run stitching and a dense cotton-and-rubber fill that keeps the ball round and the centre of gravity where you expect it, rep after rep. IRONWOD builds these for high-turnover PT zones and conditioning floors, and both shell and fill carry SGS test certificates.
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IRONWOD Slam Ball (Tyre Tread)
The ball you are allowed to punish. A heavy rubber shell with tyre-tread texture over a sand fill, so it lands dead with no bounce-back - slams, throws and ground-to-overhead work without chasing the ball across the room. Two compact diameters keep even the 30 kg controllable.
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IRONWOD Soft Medicine Ball
The soft PU ball the race formats throw: one 350 mm competition diameter across every weight, so the catch position never changes as the load goes up. The dense foam-and-granule fill keeps its shape through thousands of target hits, and the PU skin outlasts stitched PVC on high-volume floors. Pairs with the IRONWOD Iron Man wall-ball target.
View details →Sandbags, Sleds & Strongman
IRONWOD Race Sled
The sled for race-format training: push it loaded down the turf lane, clip the rope on and pull it back. Stainless plate posts will not rust shut outdoors, the nylon skids glide on turf instead of shredding it, and at 50 kg unloaded it takes serious plate loads for the heavy divisions. Pairs with the IRONWOD 15 m sled rope and our sled turf lanes.
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IRONWOD Sled Pull Rope (15 m)
Fifteen metres of double-braided rope at the full 38 mm race diameter, with a steel-reinforced core and a ring clip on the end so it goes straight onto the sled. Thick enough to train grip honestly, soft enough in the braid that hand-over-hand pulls do not chew palms. Sized for the sled-pull station as raced.
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IRONWOD Endurance Sandbag (Pre-Filled)
The shoulder-carry sandbag from the race formats, in exactly the three lunge weights. Seven handle positions mean it works for far more than lunges - cleans, front squats, drags - and the CORDURA shell is the same fabric military packs use. Supplied pre-filled, with the sand split into 5 kg pouches so the load cannot slosh mid-lunge.
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IRONWOD Strongman Sandbag (Pre-Filled)
A cylinder of awkward weight for picks, lap loads and over-shoulder work. The 1000D shell is double-sewn, the sand rides in sealed inner bags so nothing leaks onto your floor, and we supply every bag filled to weight - it trains on the day it lands. Five weights build a proper loading ladder from 50 lb to 200 lb.
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IRONWOD Bulgarian Bag
The Bulgarian bag's crescent shape is the point: it hugs the shoulders for squats and lunges, then swings around the head in arcs no dumbbell can follow - grip, core and shoulders all working to control it. IRONWOD builds theirs in tear-proof PVC mesh with a dense iron-sand fill, supplied filled and ready across five weights.
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IRONWOD Team Worm Bag
The worm turns strength work into a team sport: a padded log the whole squad squats, cleans and throws over shoulders in sync. IRONWOD builds it with rubber-granule and iron-sand fill in separate internal bags, so the weight stays even along its length, and wraps the shell in webbing where hands land. Pick the length for your class size.
View details →Functional & Conditioning
IRONWOD Battle Rope PRO
Battle ropes chew themselves apart on abrasive floors - unless they are sleeved. IRONWOD's PRO wraps the rope in polyester so it waves across concrete and rubber without shedding fibres, and finishes the ends in knurled alloy instead of shrink-wrap that peels. Nine metres suits most bays; twelve gives heavier waves.
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IRONWOD Wood Jump Box PRO
The classic three-height wood box: tip it to change between 50, 60 and 75 cm. IRONWOD chamfers every landing edge - the difference between a scraped shin and a bad day - and braces the inside so years of box jumps do not loosen it. The hardwood version adds weight and grip for high-traffic floors.
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IRONWOD Soft Jump Box
The soft box is what group classes should jump on: EVA edges that forgive a clipped foot, a wood core that keeps the landing stable, and a grippy leather skin that outlasts vinyl. Three heights per box, and a kids' size for youth programmes.
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IRONWOD 4-in-1 Jump Box Set
A progression system rather than a single box: four soft-top heights that stack to suit the athlete and the exercise, from a cautious post-injury step-up to a 60 cm jump. The EVA-over-wood build keeps landings quiet and stable, and the set nests into one footprint between classes.
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IRONWOD F45 Step
A commercial aerobic step that survives being jumped on: rigid PE deck, riser-adjustable heights and a surface texture that grips trainers mid-burpee. Sized and rated for circuit-class volume rather than living-room workouts.
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IRONWOD Power Bands
The 41-inch band is the most versatile strip of rubber in strength training: pull-up assistance, banded lifts, joint distractions, warm-ups. IRONWOD's run six widths from a 15 lb red to a 125 lb purple, in natural latex that stretches evenly instead of developing weak spots. The five-band set covers a full rig.
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IRONWOD Mini Loop Band Set
Thin latex loops for the work that never shows up on the whiteboard: band walks, clamshells, shoulder prehab, warm-up activation. Four colour-coded resistances cover everyone from rehab clients to athletes, and the set costs less than a single session with any of them.
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IRONWOD Knitted Hip Circle
The fabric hip circle solved everything wrong with latex loops: it does not roll up the thigh, does not pinch skin, and does not lose tension after a month of warm-ups. IRONWOD's knitted set covers activation work to loaded monster walks, and the weave holds its resistance class after class.
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IRONWOD SR3.0 Speed Rope
The SR3.0 is IRONWOD's competition rope: knurled alloy handles that stay planted in sweaty hands, bearings that keep the cable turning as fast as the wrists can drive it, and a cable you trim to each athlete's height. The rope for the double-under board, in six colours so nobody grabs the wrong one.
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IRONWOD Speed Rope (Bearing Handles)
A bearing-handle speed rope pitched between beginner PVC ropes and full competition alloy: longer handles for control, smooth-spinning bearings, and a cable light enough to accelerate but heavy enough to feel. Pick the clear or nylon handle style and tell us the colour split on your quote.
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IRONWOD Suspension Trainer
Bodyweight suspension work scales to anyone - walk the feet forward and a row gets heavier, back and it gets easier. IRONWOD's trainer anchors to a rig, a beam or a door, and the strap hardware is rated far beyond any training load. For classes, hotel gyms and the corner of the floor machines cannot reach.
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IRONWOD Wood Gym Rings
Rings turn any rig into an upper-body gymnastics station, and wood is the right material - it takes chalk, warms to the hand and never gets slick. The V1's indexed straps solve the eternal uneven-rings problem in seconds; the V2's long straps reach down from warehouse ceilings and high rigs.
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IRONWOD Super Climbing Rope
Rope climbs are the oldest test in the gym and still one of the best. IRONWOD reinforces the one part that matters - the mounting head - with an internal cable and a double-secured hook, then leaves the rest as honest 38 mm jute. Hang the 4 m from a rig crossbar or the 6 m from a ceiling anchor.
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IRONWOD Climbing Ninja Board
The peg board is grip and pulling strength distilled: move two beech handles up a wall of holes using nothing but your arms. IRONWOD presses theirs from birch ply thick enough to take the abuse, in a 1.2 m starter and a 2.43 m run for full traverses. Spare handles available for classes.
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IRONWOD VIPR Multi-Functional Tube
The VIPR tube bridges strength and movement: shifts, drags, flips and loaded carries that train the body as one connected system rather than one joint at a time. IRONWOD moulds it from tough TPR that shrugs off being thrown around a class floor, with colour bands so coaches can call weights across the room.
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IRONWOD Balance Trainer (BOSU-Style)
The half-dome that puts wobble under everything: squats, push-ups, planks and rehab drills all get harder when the surface argues back. IRONWOD's version runs a thicker PVC skin and a full anti-slip underside, rated to 300 kg so it takes loaded work, not just bodyweight balancing.
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IRONWOD Ab Mat
The ab mat fills the gap under the lower back so sit-ups travel through a full range instead of a flat-back crunch - which is why every conditioning workout with sit-ups assumes one. Firm EPE keeps its wedge shape through thousands of reps and the PU skin handles sweat and shoes.
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IRONWOD Gym Chalk & Chalk Bucket
Chalk keeps bars in hands; the bucket keeps chalk off your floor. IRONWOD's wide-based bucket will not tip when a hand dives in mid-workout, and the narrowed mouth traps the dust cloud. Stock it with their 1 lb block boxes and stop thinking about it.
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IRONWOD Gym Timer
Every conditioning floor runs on a clock. The PRO is the wall unit: a display the whole class reads mid-workout, with the interval formats pre-programmed. The Mini clips to a rack and travels between stations. Either way, the coach stops being the stopwatch.
View details →Yoga & Recovery
IRONWOD PVC Training Mat
A firm PVC mat for the stretching and mobility zone - denser than foam mats, so it stays flat, holds its edges and takes shoes and equipment without dimpling. The eyelet hangs it on IRONWOD's wall rack between sessions instead of leaving mat-piles in the corner. Three lengths for kids to tall adults.
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IRONWOD NBR Yoga Mat
The cushioned mat for classes and floor work: fifteen millimetres of NBR foam takes the pressure off knees, elbows and spines during ground-based training. Eyelets along the edge hang it on a wall rack to air out - the detail that keeps a mat library from smelling like one.
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IRONWOD Gym Ball (Anti-Burst)
A commercial-grade stability ball in the standard 65 cm size. The anti-burst wall is the spec that matters: puncture it and it sighs flat instead of exploding under whoever is sitting on it. For core classes, stretching zones and physio corners.
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IRONWOD Camo Foam Roller
A textured EVA roller for the recovery corner: the raised dots press into tissue the way a smooth roller cannot, and the dense foam keeps its shape under daily gym traffic. Two lengths - 45 cm for travel and targeting, 60 cm for full-back rolling - in camo tones that stay presentable.
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IRONWOD Massage Balls (Silicone)
Targeted soft-tissue tools: the single ball digs into feet, glutes and shoulders; the peanut straddles the spine so vertebrae sit in the groove while the muscle either side gets worked. Natural silicone holds its firmness instead of softening like cheap foam balls.
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IRONWOD Headstand Pad
Inversions ask a lot of the neck, and a folded mat is not a plan. This contoured pad takes the head in a shaped recess with the shoulders bearing on dense foam either side - the setup that lets yoga and calisthenics athletes build headstand volume safely. Firm enough to be stable, soft enough to hold position in.
View details →Flooring
IRONWOD Eco Rubber Tile (Black)
The floor under everything else: dense rubber tiles that soak up dropped dumbbells and barbell noise, locking together without adhesive so a damaged tile swaps out in minutes. The triple UV coat keeps the surface sealed and cleanable, and the low-odour compound matters in air-conditioned Malaysian gyms. Quoted per square metre - send us the floor plan and we take it from there.
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IRONWOD Eco Rubber Tile (EPDM Fleck)
The same click-fit rubber tile as the black Eco line, finished with a 15% EPDM granule surface that flecks the floor with colour and shrugs off years of foot and equipment traffic. Cushion pillars moulded into the underside take the sting out of dropped weights and cut the noise that carries to the room below. Quoted per square metre - send the floor plan and we size it. Product photography to follow.
View details →IRONWOD Eco Rubber Tile (Woodgrain)
A rubber gym tile that reads as timber: the woodgrain surface warms up studios, reception zones and functional areas that want to look less like a warehouse, over a dense rubber body that still takes barbell drops and rolling racks. Click-fit install means no adhesive and easy single-tile replacement. Quoted per square metre. Product photography to follow.
View details →IRONWOD PRO Training Tile
IRONWOD's top flooring tile: a denser, harder-wearing compound than the Eco line, with better odour control and a shock-absorbing underside structure that protects both the sub-floor and the equipment dropped on it. Built for the heavy-traffic free-weight and lifting zones that see the most abuse. Click-fit install, quoted per square metre. Product photography to follow.
View details →IRONWOD Sled Turf
The turf lane that anchors a functional zone: a 1.5 cm curly-filament pile in 2 m rolls, tough enough to drag a loaded sled over all day. The range runs from Basic up to the PU-backed ELITE grade, with heavier backing and denser pile as you climb, and the PRO and ELITE grades can be made to order in your colours with a logo inlay. Rated for sled push and pull, so it doubles as a HYROX conditioning lane. Quoted per square metre. Product photography to follow.
View details →Storage & Racking
IRONWOD 3-Tier Dumbbell Rack
Three angled tiers that swallow a complete dumbbell run and present every pair handle-out. The shelf plate is thicker and wider than the usual bent-tin racks, and the rubber edging is the small detail hands appreciate at the heavy end. Line up several for a full free-weight wall.
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IRONWOD Tree Plate Rack (Mobile)
The plate tree that moves with the session: load it with the day's bumpers, roll it to the platform, roll it home after. Two vertical tubes hold the bars as well, so one tree resets a lifting bay. Coated horns keep plate bores from grinding bare steel.
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IRONWOD Mobile Plate Rack
Two ways to keep plates off the floor and moving: a castor-based vertical post that wheels a loaded stack across the gym, and the flat commercial rack that files 200 kg of bumpers and change plates beside the platform. Both in powder-coated steel that shrugs off plate-edge knocks.
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IRONWOD 4-Tier Storage Rack
The functional floor generates clutter - wall balls, kettlebells, slam balls, bands - and this is where it all lives. Four heavy tiers rated to more than a tonne, sized so two ball rows, a bell row and a dumbbell row fill one 1.8 m bay. Racks join side-by-side when the kit outgrows one.
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IRONWOD Vertical Bar Wall Rack (3 Bars)
Bars stored in corners get bent sleeves and rusty knurl. This wall bracket stands three of them vertically on nylon-lined seats - protected, visible and occupying a strip of wall instead of a slice of floor. Fit one beside each platform.
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IRONWOD 9-Hole Bar Storage Rack
Nine bars on half a square metre: a weighted floor block with sleeve-deep tubes that keeps the whole bar collection upright, sorted and reachable. For weightlifting clubs and boxes where the bar count outgrew the wall rack.
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IRONWOD Band & Rope Wall Rack
Bands and speed ropes are the fastest gear in the gym to turn into a knotted pile. A row of wall pegs fixes it permanently: bands hang sorted by resistance, ropes hang untangled by length. Cheap, invisible until you need it, and the floor looks coached instead of chaotic.
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IRONWOD Yoga Mat Wall Rack
Stacked mats stay damp; hung mats dry. This wall cradle stores the mat library off the floor with air around every mat, in a double-coated finish that stands up to the sweatiest corner of the gym. Pairs with the eyelet holes on IRONWOD's PVC and NBR mats.
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IRONWOD Foam Roller Wall Rack
The recovery zone's last loose end: bracket the rollers to the wall where they dry out and stay found. Adjustable spacing fits both IRONWOD roller lengths, and the brackets disappear behind the product they hold.
View details →Building a box, HYROX zone or powerlifting floor?
Tell us the space and the programming. We quote the whole floor - IRONWOD, machines and conditioning.