Level Up Gym Design

IRONWOD · Barbells & Bars

IRONWOD Wood Technique Stick

  • Teach the snatch and clean pattern before the bar goes near a shoulder
  • Bar-diameter 30 mm beech, laser-etched IRONWOD mark
  • 3 kg - light enough for mobility drills and warm-up flows
  • The cheapest coaching tool on the floor, and the most used
Model NoIW-BB-STICK
Length / weight1,800 mm / 3 kg
Diameter30 mm
MaterialBeech, laser-etched logo

Every lifting class starts here: a bar-diameter beech stick for grooving the snatch, clean and overhead pattern with zero load. It is also the shoulder-dislocate and thoracic-mobility tool members reach for between sessions. Buy a bundle - they live in a bucket by the platforms and they get used.

Supplied as part of a commercial fit-out or on its own. Full weight runs, quantities and finishes are confirmed on your quote - tell us what you need.

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